Welp – we have finally hit the time of year when temperatures are easily above 100 and you can honestly feel a difference when it is only 98. Saturday I had intended to do 10 miles, but was lazy and didn’t start my run right away in the morning. It was 10AM by the time I got my lazy bum out the door. I only managed to do 5 miles with stops for water every 0.5 – 1 mile.
Goofy training starts at the end of August, so I think I am going to take it easy in July. I have two races planned in July – a 10K and a 15K – that I am using as my training for the Hottest Half (August). There is no reason to push it in this heat.
Today it is supposed to be 102 with a heat index of 105 with similar numbers the rest of the week. I think I am going to be able to get a lot of things done around the house this week because I won’t be running much!
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