Friday, April 19, 2013

Five for Friday –

1.      Spin class – I FINALLY went back to spin class!!  The only evening spin classes offered at my gym are Tuesday and Thursday.  Since those both used to be volleyball nights, I was unable to go.  Now that I am not playing volleyball on Thursdays, I decided to go back.  It was my first time taking this instructor so I wasn’t sure what to expect.  And the verdict – two thumbs up.  I will definitely be going back and going to as many Thursdays as I can.

2.      CPR and AED certified – Work offered us the opportunity to take CPR classes and I signed up. I think it is beneficial for everyone to have some working knowledge of general first aid and CPR.  As a runner, you almost always see someone go down at a race.  Whether it be tripping and falling, passing out from fatigue or heat exhaustion, etc.  You never know when this information might come in handy.

3.      Spring cleaning – this weekend is consisting of some major cleaning.  I did a lot of prep work during the week such as getting all laundry done, buying Rubbermaid containers, and deciding on a plan of action.  My OCD-ness is starting to kick in.

4.      Running – no racing this weekend, next up is the GE Irving Marathon.  It is their inaugural marathon/half marathon/10K/5K.  I am bit worried they bit off more than they can chew, but we’ll see how it goes.  It is on a paved running trail that I have done several halfs on.  They have capped it at 1,000 and decided on to do staggered releases (thankfully).  Not expecting much.

5.      Food – I think this weekend I will make some steak fajitas and a pot roast.  That should get me through the week!!

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