1. Crock Pot Cooking –With fall fast approaching I am ready to have some soup! They are simple, fast, and much appreciated when you finish running in the cold. I made some Chicken Noodle Soup last night. This weekend I am going to make another batch of chicken noodle and then a thing of chicken chili.
2. I have kind of been slacking on my weekly runs this week. I’m just not feeling it – granted the 2 that I have done so far have been great runs, but I am just not motivated right now. I think I need a complete overhaul on my thought process for training. I am not going to be as strict with the number of miles during the week – at least until volleyball ends, and I gain back a few evenings a week. Still going to focus my weekend energy on the long runs. Too much I want to do and not enough days in the week.
3. 800+ miles for the year. Earlier in the year I had said I wanted to run over 1,000 miles. At this point that will be no problem. About mid-year I had thought running 1,200 (in 2012) would be cool. I know the 1,000 is no problem, not sure if I can get to 1,200 (without risking injury).
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