August Goals –

My goals may seem a bit light this month, however I am taking it easy in the beginning because of the back.

·        Run – 70 miles

·        Sit-ups – 1000

·        Push-ups – 500

·        Pass AU 66 test

Goofy training starts at the end of this month.  Time to get at it.  I want plenty of time to build up mileage so I don’t go crazy.  I think I have a good race and training schedule planned.  There are a couple 15K (Sat) and half marathon (Sun) weekends that I am pretty excited about.

Other than that I have a pretty quiet August in comparison to July.  I plan on getting more done around the house and getting back in shape.  These last two weeks have not been the greatest eating and working out.  Time to get back at it.