Back to Reality...

Key West was a much need vacation.  There have been a handful of things causing stress in my life (or adding to my stress level) over the past 6 months, and shockingly enough, everything behaved its self while I was in Key West.  It was a great time to relax, chill out, and enjoy myself!

 Once we got back, I noticed my work clothes were a bit snugger than normal, but didn’t think too much about it because that first week back was quite busy.  Tuesday my aunt was in town visiting, Wednesday was National Running Day and Thursday I went and saw the White Sox.  Friday after work, I took a nap and I don’t generally take naps (because they mess up my sleep schedule), but I needed this nap.

 

Then I stepped on the scale, YIKES!  (Or should I say Opps).  So clothes get tighter and number on the scale goes up when you slack on your workouts and eat whatever you want – NOTED!  Time to get back on the health wagon, yet still find a balance.

Saturday – Mook and I met up to get in a ride, about 14 miles on the bikes.  Then we hit up Fuzzy’s for tacos and a Fuzzy driver – balance.

Sunday – Went for a 3 mile run while Mark cooked breakfast.  He had bought eggs and bacon earlier in the week to cook, and Saturday I made a quick stop at the grocery store so I grabbed some turkey bacon for me.  Then we went to the Fort Worth zoo where we walked around for close to 4 hours.  And I ended up fitting in my second nap of the weekend….Then smores on the patio enjoying the great evening weather.

 

 

Now it’s Monday and time to get back to it.  Time to plan and prep.