Monday – Ran 3 miles with a couple of hill
repeats. 27:24 (9:08 pace). 9:28, 9:05
& 8:51
Tuesday – Gym Day: Elliptical for 30 minutes
and Body Pump!
Wednesday – Lunch:
Ran 3 miles. Then did some bridemaid's dress shopping.
Thursday – Rest Day. Played a couple games of sand volleyball
Friday – Lunch: Ran 3 miles
Saturday – Ran 13 miles
Sunday – Lake
Day!!!
Total miles: 22 miles and a little bit of
strength. A lot less miles than I
wanted, but I did get the long run done!
No comments:
Post a Comment