Tuesday, September 16, 2014

Marathon Monday – Week 6

Marathon Monday – Week 6

September 8 – 14

So I’m a day late and a dollar short posting this one.

Monday –
               Plan: Run 6 miles
               Actual: Ran 6 miles

Went out for 3 miles at lunch.  Was feeling pretty good and kind of wished I had worn my watch, but one of the main things about lunch runs are just to run relaxed, get in miles, and enjoy.  The evening run didn’t go as well.  It was supposed to be 3 miles of hills, and it was, just dozens of repeats on baby hills and I just wasn’t feeling it!

Tuesday –
               Plan: Run 6 miles and Body Pump
               Actual: Ran 6.5 miles and did my own workout

Wednesday –
               Plan: Run 7 miles
               Actual: Walked 2 miles

I had four very good days of running in a row and decided to give my legs a break today.  Still went out at lunch to loosen the legs (and get away from my desk for a bit).

Thursday –
               Plan: Run 3 miles
               Actual: Ran 3.5 miles at lunch.

After that it was on to plane Surprise Trip home.  I had hoped to get in one or two runs while I was there, but that didn’t happen.  I was too busy…





Total mileage: 18

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